Mental Health Tag

We all know that having a good clear out and declutter makes us feel good – and there’s plenty of science to back up that sense of calm we experience when everything is in order. But sadly this also works both ways. Over time, build-up...

This month I’m delighted to be celebrating my fourth year as The Neat Freak! Yes, we’ve now been in business for four whole years – but unofficially I’ve been the ‘neat freak’ for a lot longer than that. I wanted to celebrate our fourth birthday...

This month I thought it’d be useful to talk about traits. We all have them – those (sometimes quirky) habitual aspects of our personalities which drive our behaviours. The dictionary definition of a trait is ‘a distinguishing quality of characteristic, typically belonging to one person.’...

Today’s client, Miss R, has severe OCD. She was struggling under the weight of her possessions and a growing issue with clutter and hoarding, which was impacting on her quality of life. Miss R’s requirements are rather unique, but the feelings, concerns and habits that...

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